My understanding of gain staging is that it generally serves two purposes - It keeps your faders around 0, making smaller incremental adjustments easier, and it provides more headroom for the master bus. I hear that to achieve this, you should reduce each channel's gain until the audio is peaking somewhere between -18 to -12 dB
Regarding VSTs only -
Is there a difference between simply turning the output volume down on the VST's interafce compared to turning down the "gain" found in the Cubase mixer "pre" section?
Regarding audio channels -
I record my guitars/bass using a DI and then add guitar amp inserts. Reducing the gain in the pre section here is obviously a bad idea since it is affecting how the signal drives the guitar amps. What is the general approach for this? Again, I could turn down the virtual amp's output using its interface, but I'm unsure if this has a detrimental affect sonically? Other than that, I'm not sure how else I might be able to reduce the output without moving my fader down really low, which defeats one of the objectives of gain staging! (Or at least my understanding of it)
Finally, regarding the high and low cut filters found in the pre-fader section -
Is there any difference between applying hi/low cuts using the pre-fader compared to using the channel strip's EQ section?
Thank you very much