Recently though, and I can't put my finger on when, I must have accidentally changed something so that the plug-in displays, metering in particular, are not in sync with the audio.
So, for example, I'll see a gain reduction meter kick-in well ahead of the audio that's actually triggering it.
This is occasionally problematic and generally frustrating.
I suspect my fat clumsy fingers have accidentally changed something in this sub-menu:

Any guesses?